11/12/2023 0 Comments Peppermint capsules benefits![]() The phenolic compounds in mint, including menthol and menthone, exhibit antibacterial activity and are being investigated for their use as an antibacterial dressing for wounds. It also reduced the symptoms of nausea and diarrhea. In one study, the use of peppermint extract significantly reduced the pain and the average length of bleeding in women experiencing painful menstruation. (11)Īs mint is considered an anesthetic and analgesic, it may play a role in relieving menstrual cramps. In one study, students who received peppermint mouth rinse had lesser bad breath than the group that didn’t receive the mouth rinse. It inhibits the growth of plaque-causing bacteria and other oral pathogens that may cause bad breath. The ability of peppermint to act as an antibiotic agent can help relieve bad breath. Since peppermint is rich in rosmarinic acid, its use as tea or essential oil can be helpful in bringing relief. Rosmarinic acid can reduce symptoms of allergies such as runny nose, itchy eyes, and asthma. Steam inhalation of peppermint oil by adding a few drops of peppermint oil in water can help open up blocked nasal passages and lower inflammation. Though there aren’t any studies linking the use of peppermint and sinusitis relief, its anti-inflammatory property can be beneficial. Eases sinusitisĬhronic sinusitis can be accompanied by blocked nasal passages, which may or may not be inflamed. In one study, peppermint nasal drops significantly reduced the intensity and frequency of migraine headaches in adults. The primary treatment for migraines involves management and suppressing the substances that cause migraines. Migraines are one of the most debilitating chronic conditions affecting more than 46% of adults all over the world. It has been advocated as treatment in adults and children over 6 years. Studies have found peppermint oil to have a similar effect as paracetamol when it comes to relieving pain. ![]() One of the most common types of headaches is tension-type headaches. In a study, supplementing with peppermint oil reduced the duration and severity of abdominal pain in children. It acted on the muscles of the stomach, preventing them from contracting, which calmed stomach cramps. Several human studies have shown peppermint oil to be a safe and effective way to deal with pain and other symptoms of irritable bowel syndrome. It is believed to have carminative properties that reduce flatulence and ease stomach cramps. Improves an upset stomachĪ common home remedy to treat indigestion or stomach cramps is the use of peppermint. Here are some of the health benefits peppermint has to offer. ![]() Peppermint is an easily available herb that can be used to find relief for many conditions.
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